Mindful Meditation starts February 19

Terrie Daniels, senior fitness and wellness specialist at Brooke Grove Retirement Village, will present a series of Mindful Meditation classes on Monday, February 19 through Monday, March 26 from 10:00 - 10:30 am.  The sessions will promote greater focus, reduced anxiety, increased compassion, and improved well-being.  

The fee for all six sessions is $25, payable by check to Brooke Grove Foundation.  You may mail your check to the Chapel or drop it off.  Space is limited and payment in advance is required to hold your space.