Many people think that falling is an inevitable part of aging, but research proves that fall risks can be reduced. This seminar, sponsored by Brooke Grove Retirement Village, will teach you how to prevent falls and give you specific exercises that you can do every day to improve your balance. This is a repeat of the seminars that were offered in July and September. Both filled very quickly.
All are invited to this free program on Wednesday, November 1 from 1 pm - 2:30 pm. Space is limited, get your reservation in early. The deadline is Wednesday, October 25 but the program may be full before that date.